Copyright © 2020 Food Meanderings on the Foodie Pro Theme, Microwave Chocolate Banana Mug Cake- WW friendly. Add the flour, maple syrup, baking soda, salt, milk, the oil, sliced banana, a pinch of cinnamon or vanilla and the hazelnuts into a mixing bowl. Read More…. } Allow mug cake to cool for 1-2 minutes before enjoying. https://notachef.blog/2017/05/10/vegan-chocolate-banana-mug-cake-recipe https://www.healthymummy.com/top-5-healthy-microwave-mug-cakes window.mc4wp.listeners.push( Do you ever have those nights where you just really fancy something chocolatey for dessert? This WW mug cake is comprised of only a few ingredients, takes under 2 minutes to make, is flourless and will totally satisfy any chocolate craving. callback: cb And you really can’t even taste the banana. My daughter and I shared this dessert and it was more than satisfying! Microwave for 1 … If you haven’t heard of this healthy Microwave Chocolate Banana Mug Cake, prepare to have your mind blown! Chocolate Mug Cake Recipe. Lightly grease a mug with oil or non-stick cooking spray. That’s when you need this simple recipe close at hand. Weight Watchers Dessert Recipes (WW dessert recipes) without artificial sweeteners! Required fields are marked *. This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. https://chocolatecoveredkatie.com/low-fat-banana-breakfast-cake-mug 3 tbsp Cocoa powder. Produce. Disclaimer, Chocolate Chip Banana Mug Cake (Vegan, Gluten-Free). Microwave Chocolate Banana Mug Cake – WW Friendly. This  flourless chocolate mug cake’s base is banana, cocoa and egg. Mash banana with a fork. Spray an 8-10 oz microwave safe mug with non stick cooking spray. Current real life situation includes: having a lot of over ripe bananas … Recipe by BuzzFeed. Microwave for 60 seconds, check and if it's still a little soggy, add 15 - 20 more seconds. Once incorporated, add the flour, baking … You can also subscribe without commenting. Filed Under: Cake, Chocolate, Desserts, Gluten-free Recipes, Healthy Desserts, Healthy Recipes, Recipes, Snacks, Special Diet, Vegetarian, Weight Watchers Recipes, WW Dessert Recipes, WW Snack Recipes Tagged With: agave, almond extract, banana, cake, chocolate, egg, flourless, microwave, ww mug cake, Your email address will not be published. I’m a bit of a chocoholic and it’s one thing I will NOT give up. Confession time, I’ve made this cake quite a few times. Stir in the chocolate chips. It takes under 2 minutes to make and will totally satisfy any chocolate craving! Make sure … But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. Mix to combine. ... try sliced banana with a teaspoon of natural peanut butter or blueberries with Greek yoghurt. 1 Egg. Considering a piece of store bought chocolate cake with icing is 25 points, I’m all about this option! Blend well using a hand blender. On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. There are a couple of different brands you can buy that are only 1 point (see Recipe NOTES). My chocolate mug cake is a healthy sweet treat — and will make you feel as good as it tastes! I love to create and share easy, quick, shortcut, make-ahead, healthy and Weight Watchers friendly recipes, with some indulgent baking thrown in for good measure. Even without toppings, this mug cake tastes SO good! https://foodmeanderings.com/microwave-chocolate-banana-mug-cake Made flourless, gluten free and low sugar in the … (function() { Fold in the semi-sweet chocolate chips. 2 slices Banana. But as a treat when you’re really craving something sweet, this Chocolate Banana Paleo Mug Cake is perfect. This Weight Watchers Microwave Chocolate Banana Mug Cake is the perfect snack or dessert when you are trying to stay on track but are also in immediate need of chocolate! It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … Mash overripe banana in a bowl. No spam! } Lightly grease a mug with oil or non-stick cooking spray. https://chocolatecoveredkatie.com/chocolate-mug-cake-recipe Welcome! I promise you’ll want to make this recipe again and again. Condiments. ); 12 ingredients. Whether you are following the Weight Watchers program or simply looking for a flourless, gluten-free and quick chocolate fix, this cake is unbelievably delicious! event : evt, And it’s only 2 Weight Watchers points on the blue plan, made with real and natural ingredients and without any artificial sweetener! Pour batter into the mug. 1 tbsp Chocolate chips. https://www.hungryhealthyhappy.com/healthy-chocolate-mug-cake 2 Comments. })(); Privacy Policy: I respect your privacy and take protecting it very seriously. You will be blown away not only by how simple it is, but by how delicious it is! You can make your own oat flour by grinding rolled oats in a food processor. Microwave for 1 minute and 30 seconds. Refrigerated. And the great thing about WW is that you don’t have to! And this WW mug cake is one of those Weight Watchers recipes that is very satisfying in an IMMEDIATE kind of way. Healthy Banana Mug Cake This Healthy Banana Mug Cake is perfect for a single serve, low calorie dessert or snack. Once melted, add the sugar, milk, mashed banana and stir. I love that I always have these ingredients for this banana and egg mug cake on hand as well. Add oat flour, baking powder, cinnamon, and salt. If you do this, try to grind it as finely as possible. Add nut butter, almond milk, coconut sugar, and vanilla extract. Pour batter into the mug. I also use a little of the light real whipped cream (in a spray bottle) because it’s only 1 point for 4 tbsp of this whipped cream and  I love whipped cream! 66.8k. This Chocolate Banana Paleo Mug Cake whips up in just a few minutes and is filled with delicious and nutritious ingredients. Preheat oven to 180°C | 350°F. And there’s no flour so it’s perfect for those who are avoiding gluten. 1/2 tsp Baking powder. Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes … If you don’t want to eat it out of the mug, just switch to a bowl, which is also great for sharing. https://thebananadiaries.com/healthy-vegan-chocolate-mug-cake-sugar-free-gf Mix all of the ingredients (but keep 1 tbsp chopped walnuts for topping) in a mixing bowl or directly … Vegan, gluten free, oil free and refined sugar free! Make … You can combine the ingredients inside the mug, but I recommend preparing them in a separate bowl. Sprinkle … Prepare as … on: function(evt, cb) { So, if you want chocolate and you want it STAT, you’ll love this Microwave chocolate mug cake recipe. 1/4 tsp Vanilla extract, pure. It should look similar to traditional flour. This cake is also super moist, fudgy, rich and filling. https://snack-girl.com/snack/chocolate-banana-cake-mug-recipe Pour batter into a greased 8x8-inch baking dish. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. This healthy Banana Bread Mug Cake is so moist and fluffy you won’t believe it’s made in the microwave in under 3 minutes! In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … Leftover Cranberry Sauce Coffee Cake with Coffee Glaze. *I like to do this in a bowl, then pour into the mug (it's less messy), Microwave for 1 minute and 30 seconds. } If I have a craving for chocolate, I can quickly whip this up in no time. Fold ingredients together. 1/2 Banana. Chocolate Banana Mug Cake. Spray a 1/2-cup capacity ramekin with cooking oil spray. Baking & Spices. listeners: [], forms: { Alternatively use a food processor, or even a fork can be used in a pinch. 1/8 tsp Salt. Your email address will not be published. Pour batter into the mug or ramekin you're going to cook it in (if it's not in there already). 2 tbsp Honey. } Probably not. Add the banana, sugar, vegetable oil, almond milk, and vanilla, mixing well to ensure that everything … window.mc4wp = window.mc4wp || { Should you eat it everyday? Flourless gooey chocolate mug cake. { Cool and enjoy with a dollop of light whipped cream, if desired ( 1 WW blue point), Smoky Mesquite BBQ Slow Cooker Beer Ribs ». The perfect fuss-free way to use up over ripe bananas. banana, chocolate, mug cake, weight watchers, * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly). 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