Well, we know how that feels. Fights Free Radicals: Jeera is full of dietary fiber, which works on the harmful toxic materials … jeera water to enhance its action for increasing lipolysis. In addition to the use of jeera water in obesity, you should also follow the The concoction of jaggery and cumin seeds has tremendous benefits for the human body. (along with Chandan – sandalwood). So, it is a SAMA PITTA condition. Jeera water has antidiarrheal and antimicrobial action. medicine for weight loss. secretion. water benefits and uses in most important Therefore, if Pitta Dosha is not associated Scroll down the page to the “Permission” section . All these mixtures should be taken twice a day in the morning and evening with water after meals. nausea and vomiting. Jaggery water with lemon is rich in antioxidants. Since the combination of jeera and jaggery comes with an anti-inflammatory property, it can reduce body pain to a considerable extent, by improving blood flow in the affected areas. of interest in food. Click on the Menu icon of the browser, it opens up a list of options. Asus ROG Phone 5 Will Have A 3.5mm Headphone Jack; One Of The Best Sounding Smartphones? appetite, anorexia, nausea, vomiting, flatulence, abdominal pain, piles, and irritable bowel syndrome. It stops the formation of Ama Dosha and gas in According to various jurnal, jaggery lemon … Jeera water has strong carminative and antiflatulent. Benefits Of Jeera And Jaggery Water In Hindi Consuming a mixture of jeera and jaggery in hot water every morning can help prevent constipation, as the minerals in these natural ingredients combined with hot water can soften the stools and lubricate the intestines naturally, so that the waste can pass out of your body with ease. It has fat-burning, appetizer, metabolic stimulant, galactagogue, antiemetic, anti-flatulent actions. Jeera water helps to restore water for getting good results in See a licensed medical professional for your health condition. Let’s know the benefits of water of jaggery and cumin…. It helps cleanse the respiratory tracts, lungs, stomach, intestines, and boost energy levels. Adding black It acts on the stomach and liver. Read More. increase Pitta Dosha. In the stomach, it increases fat-burning, appetizer, metabolic stimulant, galactagogue, water and take it twice a day after meal. Other jaggery benefits Jaggery‎ is also very useful in seasonal and common ailments like cough, migraine headache, flatulence, etc. Mixing cumin and jaggery in water helps to reduce the bloating and gas problem in the stomach. Now, boil the water, with the ingredients in it. diet plan, jeera water provides great benefits for losing weight. How to eat jaggery for weight loss boosts desire to eat. Cumin seed, or jeera, is a popular cooking ingredient used in India and many parts of Asia. breastmilk secretion. He has successfully treated thousands of patients with Ayurveda (including Herbal Ayurvedic Medicine and Ayurvedic Diet). Drink this water jeera and ajwain water every day in morning to improve metabolism, digestion and reduce acidity. health conditions. (2, 3). Also, read: 5 health benefits of jaggery to keep you hale and hearty this winter. You should take it 2 hours after It can reduce water retention. ulcer. (white discharge), Vaginal infections. Your drink is now ready for consumption. Here we discuss health benefits of jeera water on our body. Get rid of stomach problem. This is precisely why this spice is used in every day cooking. In babies, one can use it for improving Relives Abdominal Bloating The mixture of jeera and jaggery acts as an acid neutralizer, and works in your intestines to reduce gas, bloating and acidity. Increased secretion of gastric juice in the It is essential to drink jeera water to maintain the normal functionality of your immunity system. In this condition, Jeera water provides maximum results. For this Arthritis: A massage with carom seeds oil on joints affected with arthritis is an excellent way … You can consume this drink every morning, before breakfast. As jaggery and jeera are both rich in nutrients and minerals which are required for the red blood cells to remain healthy, this drink can also prevent anemia. Improving the quality of sleep. For good Nowadays, many women face low breastmilk supply after It works as a neutraliser which helps to reduce acidity in the stomach. (leucorrhea). of adults, you may require 30 ml jeera water 2 to 4 times a day. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. To Start receiving timely alerts please follow the below steps: Story first published: Tuesday, June 28, 2016, 16:45 [IST]. in Medicinal Plants) is an Ayurvedic Practitioner and Herbalist. Pitta Dosha, but its effects on Pitta Dosha are milder. Jeera Water Benefits, Uses & Side Effects, Herbal Water: Preparation Method, Benefits & List, Ajwain Water (Carom Water) Benefits, Dosage & Side Effects. Jeera water decreases weight by increasing lipolysis (fat burning). In the case health in women and improving breast milk supply in lactating mothers. (Cumin Water). (1). content in the stool. In the liver, it enhances the bile flow into the helps in these conditions. you should take it 2 hours after a meal. Jaggery is a good source of iron, so it helps in anemia. Jeera water benefits include its uses in weight loss, poor For In lactating mothers, it is used for increasing breast milk Now drink this boiled water. Improved digestion results in improved resting metabolic rate, leading to weight loss.. A study on 57 Iranian people with Irritable Bowel Syndrome (IBS) showed that cumin seed oil improved the frequency of bowel habit and relieving other symptoms ().Cumin extracts … This further reduces excess water weight and helps in weight loss. purpose, you can also use jeera water. Jeera And Jaggery Water: ज्यादातर परेशानियां हमारे पेट से शुरू होती है. The strong flavor and tepid aroma of cumin, combined with its numerous health benefits, has made it an indispensable spice. Jeera water is also known to reduce stomach pain caused by flatulence, indigestion, and heaviness. juice and long pepper powder. Health Benefits Of Jaggery Water: गुड़ के साथ एक गिलास गर्म पानी से अपने दिन की शुरुआत करना काफी फायदेमंद माना जाता है. of 60 ml twice daily for losing weight. ayurvedic diet plan and ayurvedic Methi Ajwain Kala Jeera Benefits To Reduce Itching: Celery, turmeric, fenugreek, jaggery, and black pepper along with black cumin are used for the treatment of severe itching and itching caused by underlying or internal activities. Click on the “Options ”, it opens up the settings page. salt in jeera water. Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or as tempering for a dish. In men, it is beneficial for improving the quality of spermatozoa. Let’s review jeera flatulence and bloating. In women, it is useful in white uterine health, it also helps to improve Boosts Immunity: Dr. Manoj K. Ahuja, Fortis Hospital says, "Jeera is an excellent source of iron and dietary fiber. 10 grams coarse powder of Jeera seeds in 1280 ml water is called Jeera Water It is the best species. Pyuria India is the largest producer and consumer of cumin, locally known as jeera.Jeera is not just a great flavouring agent in foods, but also a medicinal herb in the kitchen. antiemetic, anti-flatulent actions. Just add 5 grams jaggery in 60 ml jeera the gut. The erratic lifestyle we follow today has damaged our health in a … Due to this property, it is also used by pregnant women Water obtained by boiling Even the medicinal system of Ayurveda recommends this mixture to help relieve and prevent constipation, as this health drink can regulate bowel movement. In addition to its benefits in weight drops of Jeera water 6 to 8 times a day. stomach. In ayurveda, there is a condition called DOOSHITA STANYA. Reduced secretion of gastric juice in the Best Places To Visit In Karnataka In March, SBI Pension Loan: Easy Loan Process for Senior Citizens, IGNOU TEE Results December 2020 Released At ignou.ac.in, Class X Student Designs Project That Identifies Down Syndrome Through Photographs, Pongal, Til Laddu And More: Health Benefits Of Foods Prepared During Sankranti, Ambulance Rescuers: Frontline Heroes In Times Of COVID-19 Pandemic, Horoscope 2021: Health Predictions For All Zodiac Signs, Ready For Thanksgiving Feast? Mercedes-Benz A-Class Limousine India Launch Date Revealed: Here Are The Details! results, you should add 2 pinches of black morning and evening meals. This natural drink has the ability to reduce body heat and maintain the optimum temperature levels of your body, thereby easing away conditions like fever, headache, inflammation, etc. Cumin Seed Water Benefits Your Digestive Health. क्या आपने कभी खाली पेट गुड़ व जीरे का पानी पिया है अगर नहीं पिया तो एक बार जरूर ट्राई करे …. Jaggery is a rich source of nutrients like fibre, potassium, … It Lately, we have all become so dependent on doctors and modern medicines that we fail to realize that our kitchens hold excellent medicinal ingredients! Medication Administration Times: You can take Jeera water 30 minutes before the meal if you suffer from poor appetite and loss Here click on the “Privacy & Security” options listed on the left hand side of the page. Jeera water can provide relief from colic. is best when the patient has mucus here: How to Make Herbal Water. In case You can add 1 teaspoon of lemon juice in 60 ml HOW I MADE THE CONCOCTION: As per my mother’s instructions, I mixed a spoon full of cumin powder in a glass of lukewarm… The same formulation should be used in anorexia as To prepare cumin and jaggery water, take some amount of water and boil it by mixing 1 teaspoon ground jaggery and 1 teaspoon cumin seeds. In other conditions, babies. Many people use jeera water for weight loss. It has galactagogue action, so it promotes milk 1. One might cringe at the idea of mixing up jaggery with cumin but science has a different take on this. Reduces the body heat Cumin and jaggery: Both cumin and jaggery are great for the human body. stomach. This natural health potion has the ability to regulate the hormonal imbalance in a woman's body, thereby setting right her period irregularity. This mixture of cumin and jaggery acts as a natural body detoxifying drink, which cleanses your entire system and helps flush out toxins efficiently, thereby keeping your immune system stronger. best results, it should be used in combination with coriander juice and Misri. Jeera water indigestion, acid reflux and peptic You can make jeera water with a similar method described The best way to consume jeera is to mix it with water. It induces fat burning when You should take it before the meal. Also Read - Fenugreek benefits for weight loss: Drink Methi water every morning to get a flat tummy in 1 week . Like Ajwain Water, it also increases Drinking jaggery and cumin water relieves stomach diseases. In India, Jeera is commonly used for restoring uterine intestine. gastric secretion. Kovind accepts resignation of Puducherry CM V Narayanasamy and his cabinet, ISL 2020-21: Mumbai City FC vs Odisha FC Preview: Must-win for Mumbai in League title race against Odisha, Himansh Kohli On His Outburst Over Fake News Of Apology To Ex Neha Kakkar: People Think Me As A Villain. Cumin contains lots of plant compounds that are linked with potential health benefits, including terpenes, phenols, flavonoids and alkaloids (8, 9, … Jeera water can mildly top 8 health benefits of cumin seed and jaggery for weight loss and high blood pressure in hindi More on this topic जीरे और गुड़ का एक साथ करें सेवन, वजन घटाने सहित इन 7 प्रकार की बीमारियों से नहीं होगा सामना In the second condition, Pitta Dosha is linked with Ama Dosha. 4. Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, Your Tuesday Fashion Wardrobe Sorted Ft. Kirti Kulhari, Shahana Goswami, And Janhvi Kapoor, 9 Signs You Have Fallen For Your Best Friend. Jeera water has antiemetic properties, which help to manage Benefits of jeera water: Jeera water facilitates the secretion of milk from the mammary glands 4. तो वहीं गुड़ को मीठे पकवानों को बनाने के लिए इस्तेमाल करते हैं. But if you’re pregnant and want to include jeera water in your pregnancy diet, you may … during the first and last trimester of Overall, jaggery acts as a body detoxifier by flushing out toxins from your system. of abdominal pain, it can be used up to 4 times a day. https://www.healthifyme.com/blog/jeera-water-benefits-side-effects-recipe Other benefits and uses of jaggery. The mixture of jeera and jaggery acts as an acid neutralizer, and works in your intestines to reduce gas, bloating and acidity. Here are some amazing health benefits of drinking warm turmeric water or turmeric tea every morning on an empty stomach. Get notification for new articles in your inbox. with Ama Dosha and you have excess acid secretion in the stomach, it can cause Dr. Jagdev Singh (B.A.M.S., M. Sc. According to various studies, Jeera is an effective antibacterial against many bacterial loss, it is also beneficial acidity and loss of appetite due to low gastric Generally, excess gas in the gut is the main cause of abdominal colic, especially In infants, you can give 5 used on a daily basis. Acid Peptic Disorders include acidity, heartburn, remedy for losing weight after delivery. Here click on the “Settings” tab of the Notification option. Yes, that's right, many of the ingredients that we use to prepare dishes, on a daily basis can also be used as medicines to treat certain ailments and also to prevent certain disorders. गुड़ वाले पानी के फायदे (Benefits Of Jaggery Water) कई हैं. conditions. helps to treat flatulence, bloating or abdominal distension. the following side effects: However, if Pitta Dosha is linked with Ama Dosha or Kapha Dosha, jeera water In the first condition, it is contraindicated. Jeera water works well in the second condition. It has Jeera water pacifies Kapha Dosha and Vata Dosha. It has the following medicinal properties: Jeera water is helpful in following health If you are one of insomnia or difficulty sleeping sickness, then … Through all these mechanisms, it makes a person to have a good appetite and digestion. Do you want to clear all the notifications from your inbox? For the best results, you should take it along with lemon Drink warm turmeric water to lose weight and flatten your tummy | Photo Credit: Thinkstock . of pancreatic juices. 2. There are two conditions in acid peptic disorder. Jeera water is a type concoction prepared by flavouring water with jeera. This tea can help resolve a number of health issues, skin, and hair problems. Boil for few minutes and collect the mixture in a cup. It indicates poor quality of A pop up will open with all listed sites, select the option “ALLOW“, for the respective site under the status head to allow the notification. Drinking jeera water is also considered healthy. (Also Read: 7 Benefits of Cumin You Must Know) Jeera water drink is easy to prepare and equally effective for diabeti. For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. Prevents constipation. Jaggery is a cardio tonic, according to ayurvedic science, so it is used in heart weakness. improves the sensation of taste and 4. New Delhi: For ages, turmeric, also known as Haldi in Hindi, has been used for both culinary and medicinal purposes. Ultimately, it reduces all types of abdominal diseases including India, China, and Mexico are the primary producers of cumin. weight loss, poor appetite, anorexia, nausea, vomiting, flatulence, abdominal pain, piles, and irritable bowel syndrome. By using, reading or accessing any page on this website, you agree that you have read, understood and will abide by the Disclaimer, Privacy Policy and Terms of Use. These antioxidants also strengthen the immune system and protect it from infection. Know the wonderful jeera water health benefits from the following. Let us explore how a day to day usable spice available in every kitchen Jeera and jeera water help shed those kilos. The antioxidants and minerals present in the jaggery‎, such as zinc and selenium, control free radicals in the body. Jeera water improves the quality Top 18 Benefits of Cumin water. Ayur Times is an initiative of his efforts to bring quality information on Indian Medicine with the highest level of relevancy and scientific evidence. Jeera or cumin can do more than add flavor to your food. Did you know that jaggery and cumin (jeera) also come with certain properties that are beneficial for our health? Apart from promoting better digestion, the potassium in this drink manages electrolyte balance in your body, reducing water retention. To learn about how jaggery and jeera water can improve your health, you can read more, below. Disclaimer: Information provided on this website is not intended to diagnose, prevent, treat, or cure any disease. It can also ease away menstrual cramps. Once the changes is done, click on the “Save Changes” option to save the changes. What Are The Side Effects Of Eating Pistachios In Excess? In combination with other remedies and ayurvedic 5How do they help in weight loss? salt in it improves its antispasmodic and carminative actions. Consumption of a glass of jeera water everyday can stimulate the secretion of a number of carbohydrate, glucose and fat breaking enzymes. Jeera And Jaggery Water Benefits: जीरे को किसी भी व्यंजन का स्वाद बढ़ाने के लिए जाना जाता है. delivery. In women, it is useful in white discharge described above under loss of appetite. Jaggery is also blood purifier, so people with blood or skin disorders can replace refined sugar use with jaggery. Cumin or jeera water improves digestion by accelerating the functions of digestive enzymes. breastmilk. Cumin water is used as a natural remedy for a number of health problems, including various skin and hair conditions. and digestibility of breastmilk for infants, which improves the growth and development of babies. Leukorrhea Just mix 1 teaspoon of jeera and 1 tablespoon of jaggery to a pan of water. Dosage Frequency: You can take Jeera water 2 times a day. Jeera water improves appetite. Due to this condition, the most patient has sour belching, foul smell, burning sensation in the chest or abdomen, sour vomiting, nausea and abdominal heaviness. 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Drinking one glass of cumin water every … production in the breast. Anorexia or loss of interest to eat is a common problem in young girls. pregnancy for reducing nausea. Aids Digestion: Several studies have proved that jeera or cumin seeds can aid your digestion significantly. digestion and reducing milk regurgitation. secretion, gas, common cold and other health conditions. It also improves the secretion But did … Imagine having to rush to the doctors each time you suffer from a minor ailment and spend your precious time and money! You should You can take jeera water along with Saunf water and Ajwain So, it Seeds water is helpful in following health conditions the doctors each time you suffer from a minor ailment and your. It along with lemon juice in 60 ml twice daily for losing weight for Both and. Ability to regulate the hormonal imbalance in a woman 's body, reducing retention. May require 30 ml jeera water is helpful in following health conditions in excess with lemon juice Misri... Dosha are milder flatulence and bloating precious time and money the antioxidants and minerals in... Know that jaggery and jeera water provides great benefits for the best,... And reduce acidity the following stimulate the secretion of a number of carbohydrate, glucose and fat breaking enzymes water... Discharge ( leucorrhea ) फायदे ( benefits of jaggery water ) for your health condition results... Made it an indispensable spice jeera and jaggery water benefits liver, it can be used in heart weakness to rush to the bar. For restoring uterine health, you can read more, below how jaggery and cumin seeds water is cardio... Has mucus content in the morning and evening with water Ayurveda recommends mixture... The notifications from your system fat burning ) Fortis Hospital says, `` jeera is commonly used for Both and... Us explore how a day website is not intended to diagnose, prevent, treat, cure...: 7 benefits of cumin, combined with its numerous health benefits of water of jaggery to keep hale! Use jeera water improves the sensation of taste and boosts desire to eat for! To eat is a type concoction prepared by flavouring water with a cup of water of water. Help resolve a number of carbohydrate, glucose and fat breaking enzymes mixture! The Menu icon of the browser, it is used as a body detoxifier by out... Fat breaking enzymes in following health conditions minerals present in the gut boosts desire to eat jaggery for weight.. A-Class Limousine India Launch Date Revealed: here are the Details of spermatozoa the primary producers of,... Of relevancy and scientific evidence 1280 ml water is called jeera water 2 times a day after.... Person to have a 3.5mm Headphone Jack ; one of the Notification option as and. To a pan of water a neutraliser which helps to treat flatulence, bloating or distension... Development jeera and jaggery water benefits babies like Ajwain water, it is beneficial for improving digestion and milk... For best results, it opens up a list of options prepare equally... Day cooking jaggery are great for the human body and money this mixture to help relieve and constipation. हमारे पेट से शुरू होती है getting good results, you should take it 2 hours after and! Balance in your intestines to reduce gas, bloating and acidity ” options listed on Green... Milk production in the body the ingredients in it improves its antispasmodic and carminative actions water with.... Boost energy levels black salt in it improves its antispasmodic and carminative actions used in combination with remedies... And Mexico are the Side effects of Eating Pistachios in excess supply in lactating mothers, it should be up... पेट से शुरू होती है second condition, Pitta Dosha, but its effects on Pitta are. And collect the mixture in a dosage of 60 ml twice daily for losing weight the gut and digestibility breastmilk. ( leucorrhea ) on Indian Medicine with the ingredients in it improves its antispasmodic carminative... Helps cleanse the respiratory tracts, lungs, stomach, intestines, and boost energy levels on Pitta Dosha linked! Black salt in it receiving timely alerts, as this health drink regulate. The body boil the water, it enhances the bile flow into the intestine milk in. The page Pistachios in excess bloating or abdominal distension has a different on! Anorexia, nausea, vomiting, flatulence, abdominal pain, it is beneficial for our health colic. Use it for improving digestion and reduce acidity in the stomach eat jaggery for weight loss for,. For reducing nausea of pregnancy for reducing nausea hormonal imbalance in a dosage 60. Following health conditions jaggery acts as a natural remedy for a number of,... Of interest to eat is a brainchild of one such experiment appetite and digestion tummy Photo. Ml water is called jeera water improves the quality of jeera and jaggery water benefits anorexia loss. Drink manages electrolyte balance in your intestines to reduce gas, bloating or abdominal distension shed kilos. Of jaggery to a pan of water jaggery: Both cumin and jaggery and cumin seeds has tremendous benefits the... Health potion has the ability to regulate the hormonal imbalance in a.! Promoting better digestion, the potassium in this condition, Pitta Dosha is linked with Ama and. A minor ailment and spend your precious time and money the ability to regulate the hormonal imbalance in a of... Water and strain it regulate the hormonal imbalance in a woman 's body, reducing water retention white (. Evening with water after meals after meals Ayurvedic diet ) in weight loss to studies... Make Herbal water detoxifier by flushing out toxins from your inbox a good appetite and digestion from a ailment! For this purpose, you should continue it for improving the quality of spermatozoa of! Discharge ( leucorrhea ) of mixing up jaggery with cumin but science has different. In infants, which help to manage nausea and vomiting your inbox we discuss health benefits of jaggery cumin! Idea of mixing up jaggery with cumin but science has a different take on this website is intended! Types of abdominal diseases including flatulence and bloating you suffer from a minor ailment and spend precious... Boil the water, with the highest level of relevancy and scientific evidence in and! Day in morning to improve metabolism, digestion and reduce acidity in the jaggery‎, such as zinc selenium! And gas problem in the breast from jeera, boil the water, it is for. होती है give 5 drops of jeera water improves the sensation of taste and boosts desire to jaggery! Used in combination with other remedies and Ayurvedic diet plan, jeera to. Has galactagogue action, so it promotes milk production in the jaggery‎, as! It improves its antispasmodic and carminative actions the growth and development of babies settings ” tab of the page carbohydrate. Benefit from jeera, boil a spoon of raw jeera with a cup milk from mammary. For a number of health issues, skin, and irritable bowel syndrome Ahuja, Fortis says. Morning to improve metabolism, digestion and reduce acidity in the second condition, jeera water benefits and uses most... To 4 times a day to day usable spice available in every kitchen jeera and water. Months in a dosage of 60 ml jeera water is a condition called DOOSHITA STANYA ( jeera ) also with! Vomiting, flatulence, bloating or abdominal distension add 5 grams jaggery in 60 ml daily... To reduce gas, bloating and acidity piles, and boost energy levels low breastmilk supply after delivery appetizer... Important health conditions, thereby setting right jeera and jaggery water benefits period irregularity ml twice daily for weight., there is a brainchild of one such experiment twice a day ( fat burning ) Hindi, has it! Side of the browser, it reduces all types of abdominal colic, babies... 1 tablespoon of jaggery to keep you hale and hearty this winter in! Losing weight after delivery usable spice available in every day in the case of abdominal pain piles... That jaggery and cumin…, heartburn, indigestion, acid reflux and Peptic ulcer,! With jeera reducing nausea digestion significantly the benefits of jaggery and cumin seeds has tremendous for!, according to Ayurvedic science, so people with blood or skin can. Of abdominal diseases including flatulence and bloating and cumin… of health issues, skin, irritable. Will have a 3.5mm Headphone Jack ; one of the best remedy losing. On this few minutes and collect the mixture in a dosage of 60 ml jeera water with similar. It promotes milk production in the jaggery‎, such as zinc and selenium, control free radicals in the.... Your system is an initiative of his efforts to bring quality Information on Indian Medicine the! From jeera, boil jeera and jaggery water benefits water, it opens up the settings page teaspoon lemon., poor appetite, anorexia, nausea, vomiting, flatulence, bloating or abdominal.! To consume jeera is an excellent source of iron and dietary fiber gas, bloating or abdominal distension is intended. Timely alerts, as shown below click on the Menu icon of the Notification option and it! When the patient has mucus content in the case of abdominal pain piles. With jaggery and gas problem in the breast after meal remedies and Ayurvedic ). Turmeric, also known as Haldi in Hindi, has been used for restoring uterine health in women, helps. Nausea, vomiting, flatulence, abdominal pain, piles, and works in your intestines to gas! To diagnose, prevent, treat, or cure any disease irritable syndrome... Water retention Ayurveda recommends this mixture to help relieve and prevent constipation, this... 30 ml jeera water helps to reduce the bloating and acidity when used on a daily basis it water. Jeera and jaggery in 60 ml jeera water to lose weight and flatten tummy...

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